Why Is My Newborn Baby’s Skin Peeling?
In the womb, a baby’s skin is protected from the amniotic fluid with a cheesy substance called vernix caseosa, that protects baby’s skin...
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adisela mcnamara
Jan 294 min read
Pump Parts — When To Replace Them
To all my part-time, once in a while and exclusive pumpers out there: this one's for you. Did anyone ever tell you that pump parts should...
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adisela mcnamara
Jul 8, 20231 min read
✨ Why You Should Take The Savvy Birth 101 Workshop ✨
Are you having a hospital birth? Then, this is the 1-hr class for you!
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adisela mcnamara
Jul 8, 20231 min read
It’s Your Birth Day—You Should Eat (and Drink) If You Want To! 🎶
If you are pregnant, please know that your uterus is a muscle. Muscles cannot contract and relax properly if they are not being...
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adisela mcnamara
Mar 13, 20234 min read
How To Soothe A Fussy Baby
When babies are born, they are thrusted into a world that is completely different to the womb they grew in. Imagine living your whole...
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adisela mcnamara
Nov 28, 20221 min read
Ditch The Baby Gear This Holiday Season
With the holiday season coming up—ditch the baby blankets, container toys that stunt development and the miscellaneous gadgets that tend...
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adisela mcnamara
Nov 1, 20224 min read
What even is a postpartum doula?
You just had your baby. This is the most joyous, exhausting, beautiful and overwhelming time of your life. You look at your phone to...
238 views0 comments
adisela mcnamara
May 26, 202211 min read
The Birth of Sebastian - An Induction Birth Story
The path to motherhood for me began before the day of my birth, as soon as those lines turned blue. As time went on, I soon realized what...
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